Mobile Health Consult

A refreshing experience begins here……


Leave a comment

Take a Stand!

family-therapy-headerThe foundation of our society is built on the bedrock of the family. We all are products of a family regardless of the size and although we may not all be totally pleased with the type of family we come from, it is of no doubt that our families play an integral role in much of what we are right now. This is because most of our strongly held values, beliefs, thought patterns and behaviour are largely influenced by our family.

“Charity they say begins at home” if this is true, it also means that the opposite holds. Hence:

“Dysfunctional homes breeds a dysfunctional society”

Of a truth most of the problems plaguing our society today can be traced back to our homes. It is therefore only logical to see that the solutions to these problems can be sourced from the home front. The family is a microcosm of the larger society which makes it a kind of preparatory school for us to learn the values and ways of life before going out into the world to find our path. These homemade lessons go a long way in determining who we become and our contributions to the society at large. Truly, the importance of families cannot be over emphasized!

But then, if we really pay close attention to the current societal norms, we will realize that the rate at which families are falling apart is quite alarming. Even those that are holding up are doing so on a very thin line that could snap at any moment.

Won’t our societies become totally helpless if this age old heritage goes extinct?

What can we do to preserve our families?

One way to sustain this integral part of our human experience called ‘family’ is through “friendship”. Being friends with our family members will enable us communicate better and help us value one another more.  We all have roles to play here, parents be friends with your children, children be friends with your parents, siblings, cousins, aunties, uncles and grand parents also. When we let ourselves fall in love with our family and appreciate them for who they are and what they mean to us, we are sending positive messages which will reflect back on us thereby making the love go all around.

We get back what we send to the universe and as much as we keep pelting our families with stones of ingratitude,

we are unconsciously reinforcing those behaviours that caused

the problems in the first place!

Rather, we should learn to make excuses for our families… and be willing to give them another chance not a second chance but ANOTHER chance.

No one is perfect, but we can try to get better each time. So our priority should be on helping each other be the best we can be.

The quality of your life can be measured by the impact you make on the lives of others and your home affords you a better opportunity to reach out and touch the lives of people who are really so dear to you.

family-meeting-300x198The greatest possessions we truly have are our family but painfully, we really don’t appreciate them well enough until they are no more. Then we start dwelling on memories…

Don’t let that be your story, express gratitude and re-establish those ties that bind you to your roots.

We need to re-open closed down communication lines and find ways to settle old rifts by forgiving past mistakes and giving chances for reconciliation.

We are family not just because we share the same blood line or name but because we share a heritage that money can’t buy!

Nothing in this world can replace the love, support, care, strength and drive that a healthy family relationship builds in us.

To do better, we need to stand for each other!

The future depends on us, our society needs a change, the human race must continue, our families must be saved!

Do the needful while you still can and take your family to greater heights. Sow new seeds of friendship and you can be assured that you will enjoy all the benefits.

primarycareIt really doesn’t matter how bad things are right now, just start today, make a change today, give your home your best, take a stand and see our world become a better place for us and coming generations.

Follow me on twitter @DrMorayoJimoh for more captivating updates on #TakeAStand!

Advertisements


Leave a comment

Tips To Strengthen Family Ties

3d-happy-family-1

Which of these do you have more in your family?

Fights, Quarrels, Malice, Anger, Hatred, Jealousy, Mistrust, Unforgiveness and Fear?

OR

Peace, Trust, Love, Humour, Happiness, Joy, Forgiveness, Friendship, Care and Togetherness?

There is no perfect family, every family experiences good and bad times. No matter what holds in your family, the bond you share with the people with whom you have gotten a great percentage of your features and attributes from, will always need to be made stronger.

Looking at the family as a support system, it is expedient that we make it stronger so as to stand the test of time. Parents as well as children have a part to play towards strengthening the family ties.

Gaining tips to achieve this will be of great benefit in this month of Love and always. Here are some amazing tips to help strengthen your family ties.

Tip #1respect

Respect: respect is reciprocal- this old saying is so true even when it comes to family life, having mutual respect for one another in the home is necessary in building a strong family. Children having respect for parents, husband and wife having respect for each other, parents respecting their children and children respecting one another. When there is respect in the home it creates an atmosphere of being thought of as important.

Tip #2

Express Love: actions speak louder than words. A lot of families love each other in their hearts but never express it with actions. Let there be no boundaries when it comes to expressing Love to your family. Saying I love you is important and adding actions to it makes it even better. Deliberately do things for each other and let it become a habit.

Tip #3

Do things together: family playsome call it “family time”, making time to do things together as a family should not be downplayed. Let’s look at it this way, your family is the team you belong to and for you to win or score, you all have to work together. For your family to bond more, you have to do these more often: Laugh together, work together, eat together, play together, pray together, go for walks together, watch TV together etc.

Tip #4

Study each other: you may not have a Degree in Psychology but proximity affords you the opportunity to study your family members, at least the ones close to you. The reason for this is because the more you know about someone, the more you’ll better handle or live with such a person and vice versa.

Tip #5forgive1

Forgive easily: forgiving can be difficult sometimes but what unforgiveness does to you is even worse. So learn to forgive each other easily no matter what has happened, it might take a while but don’t let it take forever.

Tip #6

Treat your family specially: you are familiar with your family but that does not mean you should treat them with contempt as this is often the case. It’s sad to see people treat others better than they treat their own family members. this has to stop! Treat your dad, mom, brother, sisters and significant others specially. This will make your family stronger and knitted together.treat special

Tip #7

Use kind words: some call it “magic word” every family has one or more, it may be “please”, “am sorry” “excuse me” or “can you?” these are polite  statements which express something positive to the receiving party. Use these and more kind words with your family, it will grow tenderness and kindness in your hearts.

family write

Families are complicated yet wonderful and implementing these simple tips will help you strengthen your family ties. The beautiful thing is that it gets less complicated when you are knitted together in love.

“What can you do to promote world peace? Go home and love your family.”– Mother Teresa

 

You can join in our daily Love dare throughout the month of February by following @DrMorayoJimoh for more amazing updates.